Programming
[tabl class=”table-condensed” caption=”” width=”100%” colwidth=”100″ colalign=”left”] Workout A3×3 Overhead Squats.[/tabl]
How to Progress
[tabl caption=”” width=”100%” colwidth=”100″ colalign=”left”] InstructionsIn the Upper-Intermediate [/tabl]
This is last Overhead Squat progression for the RX Barbell Program.