Overhead Squat – Upper Intermediate – Level 5

Programming

[tabl class=”table-condensed” caption=”” width=”100%” colwidth=”100″ colalign=”left”] Workout A
3×3 Overhead Squats.[/tabl]

How to Progress

[tabl caption=”” width=”100%” colwidth=”100″ colalign=”left”] Instructions
In the Upper-Intermediate [/tabl]

This is last Overhead Squat progression for the RX Barbell Program.