Angel

Type

EMOM

WOD

EMOM for 40 minutes

Minute 1: 5 Air Squats + 5 Jump Squats

Minute 2: 5 Push-Ups + 5 Clap Push-Ups

Minute 3: 5 Sit-Ups + 5 V-Ups

Minute 4: 5 Strict Handstand Push-Ups + 5 Kipping Handstand Push-Ups

Repeat 10 times