Beatriz

Type

Fixed Rounds

WOD

4 ROUNDS

5 MINUTE AMRAP

100 double unders

25 db deadlifts 50/35s max sit ups in remaining time.

REST 1 MINUTE after each round

Rounds 1 + 2 = 100 double unders

Rounds 3 + 4 = 400m run

Note

*Break it up however you want!