Devorah

Type

For time

WOD

5 min. of step ups

4 min. of up downs with a twist

3 min. of perfect push ups

2 min. of russian twists

1 min. of plank

REST 3 MINUTES

5 min. of step ups

4 min. of up downs with a twist

3 min. of perfect push ups

2 min. of russian twists

1 min. of plank