Elisha

Type

AMRAP

WOD

AMRAP in 20 minutes

5 Strict Handstand Push-Ups

25 Hollow Rocks

50 Double-Unders

Note

On a 20-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.

Score is the total number of rounds and repetitions completed before the 20-minute clock stops.