Jump Rope WODS

Alpha
Lee
Matt
Angelyn
Lisabeth
Candace
Iluminada
Miyoko
Mahalia
Kay
Millard
Faustino
Edmundo
Piedad
Jeanelle
Lynna
Jacob
Juliann
Edith
Alfonso
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Iluminada

Jump Rope WODS Iluminada

Type

For time

WOD

150 Double-Unders

100 Sit-Ups

25 Burpees

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