Sabrina

Type

For time

WOD

For Time (in a Team of 3)

Buy-In:

800 meter Run

12 Rounds of:

10 Synchronized Burpees

25 Double-Unders

Cash-Out:

800 meter Run

Note

With a running clock, as fast as possible perform the prescribed work in the order written.

The team will run 800 meters together. After the run, they will do 12 rounds of synchronized Burpees and Double-Unders. Only one athlete can work at a time on the Double-Unders.

After the 12 rounds, the team will run 800 meters together. Score is the time on the clock when the last 800 meter run is completed.