The RX Cross-Training Barbell Course is an accessory strength program to help you RX the barbell portion of Cross-Training WOD’s. It is designed so that you can you can do the RX Cross-Training Barbell Program before or after your class.
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The RX Cross-Training Barbell Course is an accessory strength program to help you RX the barbell portion of Cross-Training WOD’s. It is designed so that you can you can do the RX Cross-Training Barbell Program before or after your class.